Perfectly Blended

Archive for the ‘Health’ Category

One of the TV shows I love watching at night is “The Biggest Loser” Pinoy Edition. This is a franchise show to “The Biggest Loser” that became popular in the United States. Filipinos who are 18-40 years old, in good health and has a weight of more than 250 pounds are qualified to join the reality show. I like the show because it’s very informative as well inspiring. All of the contestants worked so hard spending time in the gym and controlling their food intake. Seeing every contestant lose weight in just a short span of time is so inspiring. Viewers who are taking diet pills would surely believe that indeed it is possible to lose weight.

My mom has just undergone their yearly medical check-up for teachers. This is a yearly requirement for them to check whether they are still fit to teach. In her chest X-ray check-up, it was found out that her heart was enlarged. She has high blood pressure and the heart enlargement was probably caused by it.

She has been taking high blood medications in order to maintain a normal blood pressure. Until now, she has this condition but thank God she is still fit to teach. She is also taking health supplements to help boost her immune system and keep her body stay healthy.

While browsing online, I have found a new health supplement that is perfect for my mom’s health condition. The name of the health supplement is l-arginine plus. This is a good health supplement to naturally fight high blood pressure, stroke, high cholesterol, and heart attack. L-arginine has been found to be effective in many consumers as it reduce the risk of heart attack and stroke. I hope I can find L-arginine here in our area. I’m sure this will be good for my mom.

It is my hope that my mom will continue to live a healthy and happy life!

I often watch health related shows on TV and one of the drinks they recommend is the green tea. I am not much of a tea drinker but when I found out that it has numerous benefits for our body, I am now having second thoughts and would definitely consider drinking green tea.

According to studies, green tea helps in the reduction of heart diseases, reduction of bad cholesterol, prevention of the death brain cells and lowers the risk of cancers. Recently, there is a research in the US called “The Green Tea Study” and the result tells that green tea can be a good colon cleanser for the body. Those women who regularly drink green tea were less likely to develop colon cancer.

Drinking green tea can truly bring great benefits for our body. Well, starting today I’m going to buy green tea and make it my daily habit to drink a cup of it everyday.