Perfectly Blended

Archive for the ‘Weight Loss’ Category

My brother was sick last month and the doctor’s first advice for him was to loose weight. He has gained a lot of pounds because he ates 3 cups of rice per meal, eats heavy snacks twice, and he eat whenever he feels like eating. The doctor told him that his sickness might only recur if he hasn’t taken any steps to loose weight. Maybe a 7-dfbx and exercise might help. He also needs to limit his food intake and say goodbye to his habit of overeating. Well, I just hope all of these will do.

Last Monday, I went to see my doctor for a regular check up. The doctor told me that my asthma is getting better but I will still have to maintain the medication for 3 months. He also suggested to try to have some exercise in order to find out how would my lungs react to extreme activities like doing some body exercise. So today I checked on some videos on YouTube, looking for the best exercise videos that would suit me. I was so surprised to find this:

After spending days in the hospital, all of my friends told me that I gained weight. I was so surprised about it because instead of loosing some weight I was now getting bigger. While looking at the mirror, I noticed my face became rounder and bigger. As if I look like a fat lady. I told my doctor about it and he told me that it was the effect of the medication. He also added, that I need not worry about gaining extra fats and having moon shape face. What is important that I will get better.

What am I going to do now? I’m getting bigger! I hope I can loose pounds after the medication is over. Got to do some exercise now!