Belly Fat Issues

When I have the opportunity to talk with my girl friends, we couldn’t fail to mention about our belly fats. We all blame it to drinking a lot of sodas and our lack of exercise. One of my friend is already complaining about her belly fats because most people would thought she’s pregnant. Although I… Continue reading Belly Fat Issues


I just saw my friend’s profile photo on Facebook and it got my attention because she look sexier. I’ve find out that she’ s been exercising a lot lately and she’s also very┬ádiligent about it. I truly admire her for all her┬áhard work. Now I know that exercise isn’t just for the sake of doing… Continue reading Exercise