Food Health High Blood Pressure

Do you like garlic?

I like to add garlic in my cooking. For me, this is the most basic ingredient I used in all of my cooking. Adding garlic, adds taste and flavour and it can also enhance your cooking. For some they don’t like garlic becuase it can cause bad breath. I think all spices can cause bad …

Continue Reading
Health High Blood Pressure

Mom’s Health

My mom has just undergone their yearly medical check-up for teachers. This is a yearly requirement for them to check whether they are still fit to teach. In her chest X-ray check-up, it was found out that her heart was enlarged. She has high blood pressure and the heart enlargement was probably caused by it. …

Continue Reading